Chocolate came from cocoa beans .It produced in West Africa . 4000 Years ago Mexico is birth place of it . The Capital of chocolate is Belgium
HOW IT MADE AND TYPEOF CHOCLATE
To melt the” beam to bar ” process create flavors. now melt the beans and make the process as simple as u can .
STEPS TO MAKE COCOA TO CHOCOLATE ONE BY ONE
HARVESTING AND POD BREAK :Cocoa are harvesting and open and remove white cover of beans .
Flavor Enhancement: Fermentation breaks down complex molecules into aromatic compounds, esters, and organic acids.This process can transform the coffee’s inherent characteristics into a complex cup featuring:
Fruit Notes: Often described as blood orange, candied cherry, or tropical f
Toasted Nuts: Developing a rich, nutty foundation.
Jaggery: Providing a long-lasting, deep caramel-like sweetness.
baking : beans have to contact with sun so moisture has been removed Now After the baking process the shells have been removed . Left over part is to convert into a liquid form
TER LAYER OF BEANS: After the baking process the shells have been removed . Left over part is
GRINDING AND REFINING Now cocoa are placed in liquid paste called chocolate liquor . This is done to get smooth texture . After words mix cocoa butter or sugar milk powder for milk chocolate .
REFININGA :Now the major part to mix the it . and create a warm temperature for an hours
MOULDING Now tempered it . carefully (30 degree ) to stable it
TYPES OF CHOCOLTE
- DARK
- MILK
- WHITE
DARK cocoa beans nibs ,sugar and cocoa butter.
MILK : Cocoa beans nibs ,sugar cocoa butter and milk powder .
.White Milk: In the U.K., the term “white chocolate” is the standard legal name. Callebaut W2 White A professional-grade chocolate containing 28% cocoa butter, exceeding the legal minimum for a richer texture
Cocoa Solids: Unlike dark or milk , white chocolate contains no cocoa solids (cocoa mass/liquor), which is why it lacks the brown color and typical its bitterness.
BENIFITS OF CONSUPTION OF DARK CHOCOLATE
IMPROVE HEART HEALTH :Dark improvers blood flow and can lower blood pressure .Regular consumption may lesser the risk of heart disease and stroke.
RICH SOURCE OF NUTRIENT: Dark chocolate full of organic components like polyphenols , flavor ,and catechins which function help to increase the health .
BRAIN HEALTH IMPROVE It improve or increase the blood flow to the brain . Risk of brain stroke is lesser .
- Magnesium Deficiency: It is one of the highest dietary sources of magnesium. Intense cravings may be your body’s way of signaling a need for this mineral, which is essential for muscle and nerve function.
- Brain Chemistry & Mood: Eating chocolate triggers the release of dopamine (the reward chemical) and serotonin (the “feel-good” hormone).
- Sugar & Fat Reward: The specific combination of high fat (from cocoa butter) and sugar in commercial chocolate is highly palatable and can trigger addictive-like reward pathways in the brain.
BLOOD SUGAR Cocoa flavor can improve insulin sensitivity .Lowe the risk of TYPE 2 Diabetes
1. Effect of on Human Skin
Consuming high-quality dark chocolate (70% or more cacao) provides significant health benefits for the skin: Whitecaps International School of Pastry +1
- UV Protection: Flavonoids in cocoa help protect the skin from harmful UV rays and may reduce sun-induced redness.
- Anti-Aging: Antioxidants like polyphenols fight free radicals, which can help slow the appearance of wrinkles and improve skin elasticity.
A PART OF DIET FOR WEIGHT LOSS :The fiber of chocolate act as a growth of body .It help to manage digestion
MILK CHOCOLATE BENEFITS
- As compare dark milk chocolate has lesser health benefits
- It is high in sugar and it increase fat
- It provides quick energy .
CONLUSION
Chocolate is uniquely effective at satisfying cravings because its fats allow it to melt at body temperature, creating a luxurious mouthfeel that coats the tongue. Additionally, dark chocolate (70%+ cocoa) can actually increase satiety, meaning a small piece may satisfied .
