Chocolate came from cocoa beans .It produced in West Africa . 4000 Years ago Mexico is birth place of chocolate The Capital of chocolate is Belgium

HOW IT MADE AND TYPEOF CHOCLATE

To melt the” beam to bar ” process create flavors. Make a smooth texture and make sure that the chocolate is set properly at room temperature .

STEPS TO MAKE COCOA TO CHOCOLATE ONE BY ONE

HARVESTING AND POD BREAK :Cocoa are harvesting and open and remove white cover of beans .

FERMANTION :Beans and Bananas together put in one container yeast is fermented in it .It enhance the flavor .

DRYING :Then beans have to direct contact with sun to reduce the moisture of it . As this process or step is required for further preservation of chocolate storage and shipment .

BAKE :Beans are baked at (150 degree ) to develop the aroma and color of chocolate .

BRERAKING THE OUTER LAYER OF BEANS: After the baking process the shells have been removed . Left over part is pure liquid chocolate .

GRINDING AND REFINING Now cocoa are placed in liquid paste called chocolate liquor . This is done to get smooth texture . After words mix cocoa butter or sugar milk powder for milk chocolate .

REFININGA :Now the major part to mix the chocolate and create a warm temperature for an hours

MOULDING Now tempered chocolate carefully (30 degree ) to stable it

TYPES OF CHOCOLTE

• DARK CHOCOLATE
• MILK CHOCOLATE
• WHITE CHOCOLTE

DARK CHOCOLATE cocoa beans nibs ,sugar and cocoa butter.

MILK CHOCOLATE: Cocoa beans nibs ,sugar cocoa butter and milk powder .

WHITE CHOCLATE :It is made with cocoa butter only. In U.K It is sold with name white milk chocolate .It only contains 20% of cocoa butter .

BENIFITS OF CONSUPTION OF DARK CHOCOLATE

IMPROVE HEART HEALTH :Dark chocolate improvers blood flow and can lower blood pressure .Regular consumption may lesser the risk of heart disease and stroke.

RICH SOURCE OF NUTRIENT: Dark chocolate full of organic components like polyphenois , flavor ,and catehins which function help to increase the health .

BRAIN HEALTH IMPROVE Chocolate improve or increase the blood flow to the brain . Risk of brain stroke is lesser .

MOOD SWINGS :It also help to manage mood swings . It may be due to pregnancy’s and menstruations /period in women . It helps to reduce the pain during that time .

BLOOD SUGAR Cocoa flavor can improve insulin sensitivity .Lowe the risk of TYPE 2 Diabetes

IMPROVE SKIN It also improve skin and help to protect from sun burns .

A PART OF DIET FOR WEIGHT LOSS :The fiber of chocolate act as a growth of body . Also improve digestion system

MILK CHOCOLATE BENEFITS

• As compare dark milk chocolate has lesser health benefits
• It is high in sugar and it increase fat
• It provides quick energy but not good for health.

CONLUSION

Chocolate is a dessert made from cocoa beans , It has health Benifits as well as not good for health , Chocolate is a mouth tempting dessert that help to satisfied the sweet craving of a person